The 21 Day Fix

I am starting a new round of the 21 Day Fix. It has been a couple of months since I last lost 10 pounds on the Fix. I have been feeling gross and I know that it is from my old eating habits (too much sugar, and not enough meals) creeping back in. I really feel as though the 21 Day Fix is the answer to fixing my bad habits. I feel energized & healthy wen I follow the meal guide. I am hoping to fit exercise into my daily routine, too. I am still struggling with my ankle & my hip is always a concern. But, I know that sitting around and waiting for some miracle cure isn't getting me anywhere, so I am working on stretching & I will get up and move.

A lost feeling

Eyes closed, just for a moment

it feels like slipping into the past

time-traveling in my living room

Advert my eyes from what is

and float back into that feeling

where optimism & hope live

The silence is beautiful, I miss it

every time I find it & I remember

the feeling of being alone & happy

Submerged in a pool of reminiscing

thoughts tend bubble to the surface 

memories of self bursting in the air

"Love, peace & happiness"

Wondrous light
Shine upon us
Guide us to a place of
  love
Fill us with unending
  peace
Remind us of the power of
  happiness 

"Haiku 102" (aka Buttercups)

Tiny buttercups
Burst of sunshine in the grass
Warms my memory

"Sweet Nothings"

I whispered something in my lover's ear;
something about our life together:
the good times we will share and the
burdens we no longer need to bare on our own.

I spoke of the love that we share;
it is new and unexplored:
everyday bringing us a new adventure,
and creating our history as we go along.

We sat together in perfect silence;
thinking about this wonderful gift
we have given to each other.
Sweet love and a lifetime of happiness.