Showing posts with label strength. Show all posts
Showing posts with label strength. Show all posts

Oct 20, 2015

The 21 Day Fix

I am starting a new round of the 21 Day Fix. It has been a couple of months since I last lost 10 pounds on the Fix. I have been feeling gross and I know that it is from my old eating habits (too much sugar, and not enough meals) creeping back in. I really feel as though the 21 Day Fix is the answer to fixing my bad habits. I feel energized & healthy wen I follow the meal guide. I am hoping to fit exercise into my daily routine, too. I am still struggling with my ankle & my hip is always a concern. But, I know that sitting around and waiting for some miracle cure isn't getting me anywhere, so I am working on stretching & I will get up and move.

Apr 11, 2013

"Kinzy"

Your smile
brightens the room
more than the sun

Your laugh
makes everyone forget
to be sad

Your strength
makes me want to be
a better person

You are a miraculous gift
an Angel from above

You are love!