The 21 Day Fix

I am starting a new round of the 21 Day Fix. It has been a couple of months since I last lost 10 pounds on the Fix. I have been feeling gross and I know that it is from my old eating habits (too much sugar, and not enough meals) creeping back in. I really feel as though the 21 Day Fix is the answer to fixing my bad habits. I feel energized & healthy wen I follow the meal guide. I am hoping to fit exercise into my daily routine, too. I am still struggling with my ankle & my hip is always a concern. But, I know that sitting around and waiting for some miracle cure isn't getting me anywhere, so I am working on stretching & I will get up and move.